So my "secret" goals for last week were to ride my bike three times and do the Beef Days 5K.
Due to an alarm clock misfunction (okay, I set it for pm instead of am--what a numbskull), I missed the 5K.
But I did manage to get out on the bike four times last week:
Bike: 55 miles
Climb: 1706 ft
Not terrible. Look out leaf, I'm comin' to getcha!
8 comments:
Did you still get the t-shirt?
lol...nope, I didn't pre-register. So I guess the good news is I didn't lose any $$.
Hey...4x on the bike isn't such a bad deal! :-)
And you get to see a lot of corn riding that often!
The surprise gets mailed out Friday, you should have it by the end of the next week :-)
Alright, I'm semi-throwing down the gauntlet to training. I've started my own training blog (00badness.blogspot.com) and I challenge you to a...well, nothing really I guess. I just thought your blog was cool so now I'm doing it too.
Do the Frostick:
4 mile run, 25 mile bike, 6 mile run, 25 mile bike, 8 mile run
4x on the bike is great. I had an alarm clock malfunction too this week. IT sure does throw your day out of whack. :)
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