Folks, I don't know quite how to put this. Since I started this blog in April, I've had many false starts. Lots of big schemes; very little follow through. I was really hoping that the move to Iowa would help me shed the old ways for good.
So I've been in Iowa for one month. And I've been training. And eating better. (WAY better!)
Gosh. I just don't know how to break this to you. I almost can't find the words.
Well, here goes...
Since my June 30th arrival in Iowa, my weight is DOWN:
I'm not out of the woods yet. I've got to keep this up -- I need three more weeks like this, not missing workouts and eating right -- to make this a habit that will stand up to my school schedule.