Okay, I will start off by saying that the course was basically flat and obviously fast.
BUT
I averaged 18.0 mph -- still slow relative to the rest of the field, but a nice shot in the arm to start the season, nonetheless.
Splits:
Run1: 20:10 11:12/mile
Bike: 36:44 18.0 mph
T2: 1:21
Run2: 19:53 11:03/mile
Oh yeah, and my shins were acting up the whole time, so I expect that abysmal run pace to improve by the next race.
3 comments:
Lucy Q and you!
Nice work on the bike, Krissy!
Dude, I'm not 100% sure what it is...but I think you're kicking ass on the inside and out. Way to go!
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