Did the race today...
Overall, it was a great day. My training buddy, Jen, had an awesome day -- exceeding her goal for the day. Mine was medium. I made some errors, not the least of which was going out WAY. TOO. FAST. None of this ruined my day, but it did make for a somewhat anti-climactic first race back after Ironman. Of course, the root error was not training consistently (big surprise). I think I'll finally be able to get into a groove re: school/training scheduling this week. You know, just in time for midterms.
Anyway, here's the rundown of the day:
Bitter: Staying up past midnight making a mix CD for the ride.
Schweet: Jen stayed up past midnight doing the same thing.
Bitter: Jen's CD player wouldn't read either of the independently-created CDs we both stayed up way too late making.
Schweet: THE WEATHER!!! A clear, Indian summer morning on Lake MacBride -- the widest possible spectrum of fall colors!
Bitter: 10:18/miles with more than a few walk breaks
Schweet: Motivation to work harder these next six weeks to the Girls on the Run 5K.
Bitter: Crashed HARD for 2 hours when I got home.
Schweet: Having the universe plop a super duper magna fantastic training partner into my lap -- in a way that is usually what ends such partnerships. *cryptic* Maybe I'll tell that story another time.
And the grand finale: previewing the bike ride we'll take tomorrow -- have I mentioned before how beautiful Iowa is? I friggin' LOVE living here!